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Showing posts from September, 2023

How I Dealt with My Picky Eater: Tips for Parents

Introduction Dealing with a picky eater can be a challenging and often frustrating experience for parents. As a parent myself, I understand the daily struggle of trying to ensure your child eats a balanced and nutritious diet while facing resistance to certain foods. However, I've learned some valuable tips and strategies over the years that have helped me navigate this journey with my own picky eater. In this blog post, I will share my personal experiences and offer practical advice to help parents tackle this common parenting dilemma. Picture Source: Flickr  Understanding Picky Eating The Picky Eater Spectrum Picky eating is a spectrum, and not all children fall on the extreme end of the spectrum. Some kids may simply be selective about certain foods, while others might resist nearly everything you put on their plate. It's important for parents to recognize where their child falls on this spectrum to tailor their approach accordingly. Identify Triggers One of the first steps ...